A Wellness Way Of Life Quiz. Having 8 dimensions of wellness ensures good health, balanced emotions, higher quality of life and optimum actions. We’ve divided the wheel into 8 spokes, each representing a facet of your life:
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Some people forgo a good night’s sleep or other healthy habits. 21 3 4 i maintain a network of supportive friends, family and social contacts. Take me to the dosha quiz.
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Physical Wellness Is The Ability To Engage Fully In Activities Of Our Daily Life Without Undue Physical Strain Or Fatigue.
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How well do you support your. In this module, you can take a quiz to see if you might benefit by rethinking your relationship with technologies like phones, computers, and. I’ve created this quiz to break down your dosha, giving you the most comprehensive view on the internet by giving you exact percentages of each dosha in your mind and body.